UNLOCK YOUR CONDITIONING AND REACH YOUR GOALS
Learn exactly how you can improve your cardio without expensive equipement by using 3 proven strategies you can apply today.
AT UPSIDE STRENGTH WE HELP ATHLETES IMPROVE THEIR CONDITIONING & COACHES APPLY ENDURANCE PRINCIPLES SUCCESSFULLY
UPSIDE STRENGTH'S
TRUSTED PARTNERS
SEAN SEALE
SEAN SEALE
MEET YOUR COACH
Sean is a conditioning specialist widely recognized for bringing endurance training principles into high-intensity sports like cycling, CrossFit®️ & MMA.
His training methods have been applied successfully with hundreds of elite athletes around the world. Today, he coaches world-class CrossFit®️ athletes, sailors, fighters, cyclists, and more. He also consults for professional sports organizations around endurance training & physiological testing.
SEE WHAT OUR COMMUNITY IS SAYING...
HERE'S HOW WE HELP
Whether you're looking to improve your cardio or become a better coach, we have exactly what you need!
ATHLETES
Improve your conditioning and reach your full potential with our tried and tested training programs.
COACHES
Follow our professional courses to successfully apply endurance principles into your coaching.
FREE TRAINING
Learn where to start with your cardio training through this easy to follow training zone guide.
JOIN THE TEAM!
FREE MINI-COURSE
TRAINING ZONE GUIDE
The complete guide for Sports Enthusiasts and Athletes who want to improve their cardio and reach their potential through better conditioning.
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