Upside Strength Academy

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Welcome to Bike Endure!

Thank you for your purchase. Your lifetime access to Bike ENDURE and all the bonuses is ready.

Access my program

Your login details are on their way by email. Can’t find it? Check your spam or promotions folder.

Get started in 4 steps

Do these before your first session, so every workout is set at the right intensity.

  1. 01Log inUse the link in your welcome email, or the button above, to open your member area.
  2. 02Watch the intro videoIt explains how the program works and exactly where to start.
  3. 03Do your FTP testThe 20-minute test sets your baseline power and your training zones.
  4. 04Fill in your tracking sheetLog your test, then track your watts, heart rate and recovery every week.

Need help?

Questions about a session? Ask in the comments under each video in the program, where you can also swap tips with other athletes. For your login or invoice, email us.

info@upsidestrength.fr

Remember the progress guarantee: log every session in your tracking sheet as explained in the videos.

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